Apart from the obvious precautions, what can you do to reduce your risk of catching or spreading the coronavirus on public transport?
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
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Apart from the obvious precautions, what can you do to reduce your risk of catching or spreading the coronavirus on public transport?
Scooped by Peter Mellow |
For fitness enthusiasts who also love traveling to far-flung locales, a new breed of travel company wants to take you anywhere you want to go — and give you a great workout when you arrive.
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Traveling, whether for business or pleasure, is no reason to leave your fitness goals behind. Here’s how to get a good workout, on the go.
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Step-by-step travel tips - including how to use those fancy blue light goggles - if you're travelling East to West, or West to East these holidays.
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Elite athletes who cross more than five timezones to compete, double their risk of illness, suggests a BMJ study.