Sometimes we can wake up and find we are stuck in a bit of a rut. Everything is ... fine. - New Zealand Herald
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Some good advice for getting out of a rut. Go for it!