After recovering from a traumatic brain injury, a writer seeks to reclaim the mental transcendence that comes from running.
Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Scooped by Peter Mellow |
After recovering from a traumatic brain injury, a writer seeks to reclaim the mental transcendence that comes from running.
Scooped by Peter Mellow |
Even if you have the right gear to handle the snow and ice, you can’t always trust that drivers will stay in control.
Scooped by Peter Mellow |
Humans are much worse at guessing risk than we think we are. Now there is an app designed to help us avoid rushing toward an early grave.
Scooped by Peter Mellow |
"The fitness patterns for conferring longevity and robust lifelong cardiovascular health are distinctly different from the patterns that develop pea
Scooped by Peter Mellow |
It’s time to forget the past. You may have bad memories of how hard it was the last time you ventured out to take on a run, getting carried away, taking off too hard and fast, left feeling breathless and done within minutes. Just because past attempts have been hard or because you’ve thought of
Scooped by Peter Mellow |
Color bombs, bands and booze are all part of the action at these irreverent runs around the world.