Seems like most people have moved past the pandemic. I haven't. (But maybe I should?)
Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Scooped by Peter Mellow |
Seems like most people have moved past the pandemic. I haven't. (But maybe I should?)
Scooped by Peter Mellow |
Never worn a mask while working out before? Or simply forgotten how to go about it? We ask the experts for their advice.
Scooped by Peter Mellow |
‘Limited’ cardiology research also shows mask wearing likely to reduce spread of coronavirus in indoor gyms
Scooped by Peter Mellow |
Cloth masks are better than nothing, but they were supposed to be a stopgap measure.
Scooped by Peter Mellow |
Two new studies found little downside to donning masks during vigorous exercise. And wearing a mask may do much good.
Scooped by Peter Mellow |
The connection you build through smiling is good for your emotional health.
Scooped by Peter Mellow |
A small study prompted fears that neck gaiters could spread more virus droplets than they stop. But new research shows that those face coverings can protect just as well as other cloth masks.
Scooped by Peter Mellow |
Face masks become mandatory in Melbourne and the Mitchell Shire from Thursday, but runners and cyclists are excluded from the rule.
Scooped by Peter Mellow |
The advice on wearing masks in public has just changed in Australia. Here are your options if you live in Melbourne or other areas with high rates of community transmission.
Scooped by Peter Mellow |
Some people have taken to yelling (online and off) at people exercising without masks. But does it really matter?