Green juices promise a lot of health benefits that they often don’t deliver.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
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Green juices promise a lot of health benefits that they often don’t deliver.
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One glass of 100% juice a day was linked to weight gain in children and adults, a new study found.
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If the sudden death of cricketer Shane Warne sent shockwaves around the globe, the subsequent revelation that the spin bowler was on a "fluid-only" diet for two weeks prior has sounded the alarm on the dangers of extreme dieting for heart health.Key points:Health experts caution against extended...
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There are reasons to question an expert panel’s recommendations for children.
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Drinking too many sugary beverages, including 100% natural fruit juice with no added sugars, is related to an increased risk of early death, a new study of adults showed.
Will @boostjuiceoz put a warning on their products now?
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Many of us see fresh fruit juice as a healthy way to get a mega-dose of vitamins – but is that true? And what does it do to our blood sugar and insulin levels?
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One 12-ounce glass of orange juice contains 10 teaspoons of sugar, roughly what’s in a can of Coke.
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Juice is a popular health trend right now. But some experts say it’s not healthy because of the amount of sugar and lack of fiber in juices.
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There is no scientific basis to support undergoing juice detoxification or colon cleanses, as trendy as they may be.
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We all know the mantra: five-plus a day is the ideal number for our fruit and vegetable intake. A reasonable chunk of us get there: 64 per cent of adults get at least three vegetable - New Zealand Herald