People with a higher consumption of dairy fat have a lower risk of cardiovascular disease than those with low intakes, according to new research studying some of the world's biggest consumers of dairy products.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
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People with a higher consumption of dairy fat have a lower risk of cardiovascular disease than those with low intakes, according to new research studying some of the world's biggest consumers of dairy products.
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There is constant squabbling over the virtues of various diets, but a new report makes one thing clear: to reduce cardiovascular disease risk, follow a plant-based diet.
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It pumps your blood throughout your body, keeping oxygen, nutrients and waste flowing to where they need to go to keep you healthy. But how much do you know about your heart? Here we will cover the most important steps you can take to keep it beating strong.
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About three million adults in the U.S. have been diagnosed with A-fib, a heart-rhythm abnormality that’s on the rise. Here’s how to recognize the signs and treat it.
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Oxford University researchers urge people to reduce consumption by three-quarters or give it up
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Food was my life, professionally and personally. After my heart attack at age 41, everything had to change.
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Heart failure occurs when something damages the heart muscle or reduces the heart’s ability to pump effectively. Therefore, the body’s demands for oxygen-rich blood go unmet. The earliest indicators of heart failure can easily b
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Physical exercise may be even more important for the prevention of cardiovascular disease than previously known -- and the more activity the better, a large study led by the University of Oxford suggests.