Here’s a look at what the latest findings tell us about why you may want to incorporate green exercise into your programs.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Mounting scientific evidence shows that being active in nature boosts mind, body and spirit.