Lots of people take glucosamine to help them with pains in their joints, but is there hard evidence that it improves things?
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
"Exercise could be more effective than supplement for joint pain."