Is there such a thing as ‘fat but fit’? Excess weight is one risk factor for ill health, but it doesn’t perfectly predict it.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Scooped by Peter Mellow |
Is there such a thing as ‘fat but fit’? Excess weight is one risk factor for ill health, but it doesn’t perfectly predict it.
Scooped by Peter Mellow |
A recent report from Spain generated a lot of attention. But there were flaws in its design and its recommendations.
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The negative effects of excess body fat on heart health can't be canceled out by maintaining an active lifestyle, according to new research.
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Google’s trying to get you off the couch by simplifying the look of its “Fit” app to measure just two things: how much you move and how good that is for your heart.
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Has your fitness motivation gone now that summer is over? Just add 'seasoning'.