These simple exercises can foster a deeper connection with your dog and improve your mental health
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Scooped by Peter Mellow |
These simple exercises can foster a deeper connection with your dog and improve your mental health
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Walks are about more than exercise — for dogs, only hanging out in a backyard is like reading the same book again and again.
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How novelist Chris Bohjalian fell in love with the forest, with the help of his dog, Jesse.
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Dog owners spent close to 300 minutes each week walking with their dogs, about 200 more minutes of walking than people without dogs.
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Two new studies may offer novel ways to promote dog walking and its myriad benefits, even to people without a dog.
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Running delivers many of the same physical and mental benefits to dogs as it does to humans. But it isn’t as easy as lacing up and getting out the leash.
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It was hard to run after my dog died. Then a new one came into my life.
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People’s health improves when regularly exercising their dog. So why don’t more people walk their pets more often?
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Exercising with people can be great for some dogs, but a lot of the science is unclear.
Jogging is good, but your dog may need to build up endurance! You can have some water, stop open your bottle. How about your dog?
Do some research on the breed of dog you have before you take your dog out for a long run!