In "Fit Nation," Natalia Mehlman Petrzela explores the history of exercise in the United States — and shows how it became a bastion of the wealthy.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
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In "Fit Nation," Natalia Mehlman Petrzela explores the history of exercise in the United States — and shows how it became a bastion of the wealthy.
Scooped by Peter Mellow |
These titles are challenging where others are pandering, and open-minded where others are prescriptive.
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NAIROBI, Kenya, Oct 13 – An avid reader, Eliud Kipchoge always has a book headlining his preparation towards a big race, to put him in the right frame of Get the latest local and international sports updates, football, rugby, athletics, golf, cricket and more
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In “Let’s Get Physical,” @DFriedmanWrites writes about ways 20th-century women have worked out, and why.
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In his new book, “Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding,” Daniel Lieberman ’86 explores exercising myths.
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In “Breath Taking,” Michael J. Stephen looks at an important organ that has been particularly under attack by the coronavirus.
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Women who read Fifty Shades of Grey are more likely to have abusive partners and eating disorders, according to academics concerned about the blockbuster novel's impact. - New Zealand Herald
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Get the latest advice in all home and health matters with New Zealand Woman's Weekly. From relationships to your garden we are on hand to help.
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Everyone knows that curling up with a good novel is relaxing but what if reading can do more than just boost your mood?
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Do you ever find yourself idly perusing the mountain of self-help books at your favourite literary retailer - and wondering whether these books, whose dust jackets promise so much, really work? Do you decide that they probably don't but then buy them anyway "just in case"?
If so, you're not alone. There's a reason that so many of these books are published every year. Self-help is a popular genre.
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"Life is difficult," said the first line of the first self-help book I ever held in my hands.
"This is a great truth," it continued. "Because once we truly see this truth, we transcend it ... once it is accepted, the fact that life is difficult no longer matters."
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Words to move you...
"I love reading about running almost as much as I love actually running."
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John Bingham is an author, columnist, and comic, and the spokesperson for the slow-running movement.
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Amazon.com: Environmental Health: Third World Problems - First World Preoccupations eBook: Roger Bate, Lorraine Mooney: Kindle Store...