There are bad days, and then there are Bad Days. On days like these — not the worst day you've had, but far from the best — there's something I do that you may want to try, Graham Panther writes.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |