Flip-flop season is here, and so is your risk for plantar fasciitis. Here’s what causes it, how to prevent it, and how to treat the foot pain.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
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Flip-flop season is here, and so is your risk for plantar fasciitis. Here’s what causes it, how to prevent it, and how to treat the foot pain.
Scooped by Peter Mellow |
The plantar fascia is a band of tissue extending from the heel to the ball of the foot, and plantar fasciitis is caused by excessive stress, which brings on inflammation and, typically, heel pain.
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Tiger Woods announced he has the common foot condition. Here’s what to know about symptoms, treatment and prevention.
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With plantar fasciitis and other ailments, a key is a realistic therapy routine you can fit into your day.
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Are there any treatments that help to reduce the pain of plantar fasciitis? The Phys Ed columnist Gretchen Reynolds answers readers’ questions.
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If you have stairs or a sturdy box in your home, along with a backpack, timely relief for plantar fasciitis may be possible.
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Plantar fasciitis . If you haven't had to deal with it personally, just ask around. Chances are you know lots of people who can describe it in great detail: stabbing heel pain and agonizing steps followed by a frustratingly slow recovery.