'GOT' in Physical and Mental Health - Exercise, Fitness and Activity

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Physical and Mental Health - Exercise, Fitness and Activity

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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow

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GOT 1

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Scooped by Peter Mellow

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The Game of Thrones workout

From www.smh.com.au - April 17, 2016 8:59 PM

So here we go - shoulders back, chest up, arms by my side and a 20 kilo dumbbell gripped in each hand.

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