Weight and instability, that's the secret of success of FluiBall | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
Workout plans on unstable and weights are often not on the same wavelength during training. Also, the type of training depends on what you could do with the tools you have which sometimes doesn’t really give you an optimal result. Well, that is not the case with the new FluiBall ®.

Place within the large project FluiTraining ®, where liquid component will be the common denominator of the entire line of equipment conceived, designed and built in Italy. Its materials are certificied safe for the health of the trainees and coaches. The FLUIBALL ® have been able to combine the best of these two basic aspects of training modern: workloads and proprioceptive training.