Personal Branding & Leadership Coaching

When the New Year begins, we feel that we need to make changes in our life, start on a new path, do new things, and say goodbye to old habits.

Goal setting is important. Resolutions and goals are life changing and changes don't come easy.

If you want a better way to keep your resolutions, try writing a hope letter to your future self.

After declaring this the Year of Self-Love, I've been doing a lot of thinking about it -- like, way more than I've ever done about any topic before. When you start looking for something (or, in some cases, the lack of something), you see it everywhere. That's what's been happening to me over the past few weeks. Self-love (or lack of it) is in everywhere, connected to everything. It impacts every single aspect of life in every single person, which is pretty crazy, as far as writing topics go. At times it can feel overwhelming, the idea of transformin