10,000 Steps Or Bust? The Ideal Number To Stay Healthy Is Fewer Than You Think | Online Marketing Tools | Scoop.it
From onlinemarketingscoops.com - March 24, 2021 10:04 AM
When it comes to being fit and healthy, we’re often reminded to aim to walk 10,000 steps per day. This can be a frustrating target to achieve, especially when we’re busy with work and other commitm…