7 Tips and Tricks to streamline your life and get into work life balance (7 Ways to Simplify Your Work Life Balance - Project Eve http://t.co/JPBe4HrSW1)...
Via Susan Taylor
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Too much work and not enough YOU? Project Eve shares with us 7 ways to simplify our workday:
(1) Get Clear: Make a list of all your work-related tasks in as much detail as possible. What's most critical and what are the drop-dead deadlines?
(2) Delegate: Decide which tasks must be done by you and delegate the rest.
(3) Shut off Email: Close your email window when you're working on a project and take 15 minutes every couple of hours solely to read/respond to messages.
(4) Clear the Clutter: Clear desk = clear thinking and saves you time in the long-run.
(5) Drink More Water: A large contributer to afternoon fatigue is dehydration.
(6) Take Frequent Breaks: Physically get up and walk down the hall (or better yet, around the block).
(7) Work with a Coach: You may want to consider working with a coach for support.
"And above all, remember that the best stress relief comes from stepping back from your endless to-do list from time to time to just have fun...those are the memories that will stick with you in the long run."