Music & relax
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Music & relax
#music #relax with a smile´s day´s
Curated by Ricard Lloria
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The science of setting goals

The science of setting goals | Music & relax | Scoop.it
How to make New Year's resolutions that actually work out this time.

Via Ariana Amorim
Les Howard's curator insight, December 30, 2017 12:01 PM
Great insight for this time of year
 
Rescooped by Ricard Lloria from All About Coaching
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Why you should define your fears instead of your goals

Why you should define your fears instead of your goals | Music & relax | Scoop.it
The hard choices -- what we most fear doing, asking, saying -- are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting." Learn more about how this practice can help you thrive in high-stress environments and separate what you can control from what you cannot.

Via Ariana Amorim
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Rescooped by Ricard Lloria from Good News For A Change
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5 TED Talks to help you set and reach your goals

5 TED Talks to help you set and reach your goals | Music & relax | Scoop.it
Counterintuitive advice that will help you set and achieve your goals for the short-term, long-term and those moments in between.

Via Ariana Amorim, Bobby Dillard
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