The Secret To Forming Super Productive HabitsThe reason it's so hard to form productive habits is the same reason they're so effective when they're in place: It's all about willpower.
So once we understand willpower, we can better hack the habits.
I like this quote about small change: "
The reason it's so hard to form productive habits is the same reason they're so effective when they're in place: It's all about willpower.
So once we understand willpower, we can better hack the habits."