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Each year on this day, I make it a point to listen to Dr. Martin Luther King Jr.’s great "I Have a Dream" speech. It's electrifying every single time.

 

The content of Dr. King's speech, his inspiring presence, and the moment in history all came together to make the iconic "I Have A Dream" speech the defining moment of the American Civil Rights Movement. But there are several other reasons why this speech, delivered over 50 years ago, remains an example of one of the best speeches in American history.

 

Since part of my job is to help people become better presenters, I've noticed several techniques that we can all learn from and be inspired by in this magnificent speech.

 

 

Via The Learning Factor

Want to change your mood around the office? It all starts with your actions.

 

Smile when you walk in the door and people will know you are ready to get things done. Look down at the floor and smirk at people waiting for that morning meeting and you're giving them the message that you'll be hiding in your cubicle all day. Sometimes, seemingly trivial facial expressions, minor activities, and routine habits can reveal your mood. But these habits can do more than just reveal your mood; they can also dictate your mood.

 

The best way to change your attitude, experience more joy in your work life, and spread a little of that happiness around the office is to adopt habits that foster a better mood. Sure, we all get a little cranky about the Starbucks barista who scoffed at the stain on our shirt or the taxi driver who smelled like yesterday's pizza. No worries. Try a few of these activities and develop habits to increase your happiness during the day.

Via The Learning Factor