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Scoop.it!
Forget luck. Embrace the right behavior patterns, and you'll be well on your way to success. Via Bobby Dillard 
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Scoop.it!
According to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day.
Understanding how to build new habits (and how your current ones work) is essential for making progress in your health, your happiness, and your life in general.
But there can be a lot of information out there and most of it isn’t very simple to digest. To solve this problem and break things down in a very simple manner, I have created this strategy guide for building new habits that actually stick. Via The Learning Factor
The Learning Factor's curator insight,
July 20, 2014 5:13 AM
Understanding how to build new habits is essential for making progress in your health, your happiness, and your life in general. Here are the five principles. |
