"Every 68 seconds, another American is diagnosed with Alzheimer's disease and it’s a cold, cruel way to die. When our thinking and memory capacity becomes diminished (by a stroke, trauma, aging or Alzheimer’s) we begin to lose our sense of self and we frustrate those around us. The good news is that there are some well-researched approaches that can make dramatic differences in brain health. The first thing you can do is…."

Via Maggie Rouman, Jose Gregorio Noronha lopez