KILUVU

Resolutions are often an exercise in wishful thinking. People rarely keep them, mostly because they’re vague about their goals and don’t have a plan for following through. But that isn't the only thing that may weaken resolve or slow progress toward a goal. Failing to understand some practical brain science can just as quickly do you in.

 

Neuroscience has shown us this year that we may actually have everything we need to stay focused, be more creative, remember more, and make better decisions—just as long as we can work a bit more with our brains, not against them. Here are a few things we learned that can take you closer toward being your best self in 2017.

Via The Learning Factor