"The first step to getting healthier is to understand your body and its fitness requirements. The next step is the tough one: it’s time to get moving. Don’t be foolish and try to go at it alone.
There is a plethora of free apps that promise to get you fit in no time. But once you install them, you find that all the good stuff is behind a paywall. Annoying, isn’t it?
So, we found apps and sites that are either free or have more than enough free content to satisfy anyone. Whether you have never stepped foot in a gym before or you’re a fitness freak, there’s something for everyone here."