Neuroplasticity: The 10 Fundamentals Of Rewiring Your Brain | Information and digital literacy in education via the digital path | Scoop.it
Brain plasticity is a two-way street; it is just as easy to generate negative changes as it is positive ones. You have a “use it or lose it” brain. It’s almost as easy to drive changes that impair memory and physical and mental abilities as it is to improve these things. Merzenich says that older people are absolute masters at encouraging plastic brain change in the wrong direction.

Via Nik Peachey