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Scoop.it!
Some days feel light and easy, others… not so much. Difficult days are inevitable. The thing is, we wouldn’t savor the joy of the good ones without them. Forcing yourself to turn the day around doesn’t always help and can add pressure. Instead, try acknowledging where you’re at, letting it be, and 
Scoop.it!
These days, kids are experiencing more stress and anxiety than ever before. That’s why Calm is offering free mindfulness training tools to every teacher in the world.
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Have you ever felt stuck in your thoughts? Like you're trudging through word-laden mud and not able to make any headway? You're not alone. When work is piling up, children are demanding, spouses aren't being helpful, and you still haven't had time to read that book you bought two months ago, let alone enjoy an…
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Do you find yourself constantly distracted by everything going on around you and having a hard time concentrating on what you’re doing? The solution is noise-cancelling headphones.
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Join 250,000+ teachers bringing mindfulness to the next generation.
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Without a doubt, many of us are feeling anxious as we navigate the uncertainty of COVID-19. We're feeling it too, and we wanted to share some of the tools we're using to take care of our minds and stay grounded.
Scoop.it!
These days, kids are experiencing more stress and anxiety than ever before. That’s why Calm is offering free mindfulness training tools to every teacher in the world.
Scoop.it!
As our workplaces become busier and more demanding, the idea of maintaining a calm mind might seem like an impossible dream. But taking a few minutes throughout your day to soothe and refresh, your brain will save you time in the long run by making you more productive. Using apps and other technology to calm…
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