There are times when I find myself reacting to a situation instead of responding on brand. When this happens I don't beat myself up...instead I say "Wow, this is good, I just found another one of my hot buttons!"
We don't have control over what happens to us; however, we do have control over how we choose to respond to what happens to us.
Being intelligent about emotions is so powerful -- it means that we are in control and driving.
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There are times when I find myself reacting to a situation instead of responding on brand. When this happens I don't beat myself up...instead I say "Wow, this is good, I just found another one of my hot buttons!"
We don't have control over what happens to us; however, we do have control over how we choose to respond to what happens to us.
Being intelligent about emotions is so powerful -- it means that we are in control and driving.