Health and Wellness Center - Elevate Christian Network
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Health and Wellness Center - Elevate Christian Network
The Health and Wellness Center is focused on providing you with useful information on total health and wellness, and living a healthy lifestyle.  Topics include health news, diet and nutrition, exercise and fitness, strength training, workout programs, health eating and living a healthy lifestyle. | http://elevatechristiannetwork.com/category/health-and-wellness/
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What is POP Pilates? - Fitness Instructor Cassey Ho | Blogilates

POP Pilates® is Pilates like you've never seen before. It's an incredible fusion of ab-chiseling, total body defining moves choreographed to your favorite Top 40 hits...

Cee Harmon's insight:

Cassey Ho is an award-winning fitness instructor, entrepreneur and personality based in Los Angeles, CA. Cassey’s Blogilates channel is the #1 female fitness channel on YouTube with over 300 million video views and 3 million subscribers.

 

See also: Blogilates Fitness Channel

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Jennifer Nicole Lee Says JNL Fusion is an Ab Blaster for Awesome Abs

Jennifer Nicole Lee Says JNL Fusion is an Ab Blaster for Awesome Abs | Health and Wellness Center - Elevate Christian Network | Scoop.it
Jennifer Nicole Lee says that JNL Fusion is functional training at its best. It is 12-part workout program that helps you lose weight, burn fat, and build lean muscle.
Cee Harmon's insight:

The JNL Fusion program is an intense cardio and strength training workout developed by fitness model Jenniffer Nicole Lee. Check out the video to see this workout. See more...JNL Workout Routines

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