POP Pilates® is Pilates like you've never seen before. It's an incredible fusion of ab-chiseling, total body defining moves choreographed to your favorite Top 40 hits...
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Cassey Ho is an award-winning fitness instructor, entrepreneur and personality based in Los Angeles, CA. Cassey’s Blogilates channel is the #1 female fitness channel on YouTube with over 300 million video views and 3 million subscribers.
See also: Blogilates Fitness Channel