Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
 Your new post is loading...
Your new post is loading...
Scoop.it!
What you eat can have a huge impact on your skin fast. What happens when we consume skin-irritating foods like wheat (gluten), dairy, sugar, alcohol and coffee, is that it triggers the release of pro-inflammatory hormones which can lead to things like rosacea, eczema, dermatitis and redness of the skin.
Cee Harmon's insight:
According to Holistic Nutritionist Joy McCarthy, what you put into your body (and what you don't put into it) can play a huge role in the overall health of your skin.
A good general rule of thumb to ensure you're eating beautifying foods on a daily basis is to eat a variety of as many colorful foods as possible.
See also: Joyous Health Channel | Joy McCarthy 
|
It's the winter and dry skin is prevalent. Here are some tips to keep up with that dry, flaky skin.....