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The latest in gut health research includes good news for one of our favorite tart and tasty fruits: cranberries. New findings suggest that a carbohydrate found in cranberries could have prebiotic benefits for gut bacteria.
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Scooped by Cee Harmon |
Scoop.it!
Cee Harmon's insight:
Cranberries have been a topic of research at the University of Massachusetts, Amherst, for over 60 years, and nutritional microbiologist David Sela suggests that cranberries might be able to boost gut health, which would make the tart berries a new option for prebiotic supplements.
See also: Gut Health Could Be Next Mega-Trend
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