Many Americans suffer from various chronic diseases such as diabetes and obesity, and the main culprit is usually the food they eat. This guide will help you get started on ketogenic diet basics, and what type best fits your lifestyle...
Research and publish the best content.
Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
Already have an account: Login
Health and Wellness Center - Elevate Christian Network
678 views |
+0 today
The Health and Wellness Center is focused on providing you with useful information on total health and wellness, and living a healthy lifestyle. Topics include health news, diet and nutrition, exercise and fitness, strength training, workout programs, health eating and living a healthy lifestyle. | http://elevatechristiannetwork.com/category/health-and-wellness/
Curated by
Cee Harmon
 Your new post is loading...
Your new post is loading...
|
Scoop.it!
Shane Ellison says sugars, artificial sweeteners, preservatives, and toxic water contribute to increased risk for diabetes. He says not a single prescription drug can curtail the threat of diabetes.
Cee Harmon's insight:
Former pharmaceutical chemist Shane Ellison tells us how cinnamon can be used as a natural remedy by people with diabetes. Continue reading...Shane Ellison 
|
The standard American diet contains excessive amounts of protein and carbohydrates, neither of which is good for your health because it eventually causes you to develop insulin and leptin resistance.
As a result, you gain excess weight, develop inflammation and become prone to cellular damage.
See also: Health Benefits Ketogenic Diet