Lycopene is a carotenoid and although there is no Daily Value for lycopene, Dr. Weil recommends including 15,000 IU (9 mg) of supplemental mixed carotenoids per day for teenagers and adults.
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Health and Wellness Center - Elevate Christian Network
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The Health and Wellness Center is focused on providing you with useful information on total health and wellness, and living a healthy lifestyle. Topics include health news, diet and nutrition, exercise and fitness, strength training, workout programs, health eating and living a healthy lifestyle. | http://elevatechristiannetwork.com/category/health-and-wellness/
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Preliminary research shows lycopene may be help to prevent heart disease, atherosclerosis, and even breast and prostate cancers.
Lycopene is also found in cell membranes and plays an important role in maintaining the cell’s integrity when it is under assault by toxins.
See also: Health Benefits of Eating Tomatoes