Kettlebell Core Workout: This 15 minute workout uses one kettlebell to train your entire core. Sculpt and strengthen your core and blast fat and calories. Options for all fitness levels. To learn more, visit: BodyFit by Amy Workouts
Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
Your new post is loading...
Your new post is loading...
|
Amy Kiser Schemper is a Certified Personal Trainer, Fitness Instructor, and Health Expert based in Los Angeles, California.