Healing Practices
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People-Pleasing

People-Pleasing | Healing Practices | Scoop.it
You may have a friend who pushes aside his needs to accommodate the needs of everyone else. The people-pleaser needs to please others for reasons that may include fear of rejection, insecurities, the need to be well-liked.
Fuller Life Family Therapy's insight:

Finding a more secure you by no longer people-pleasing.

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Authenticity

Authenticity | Healing Practices | Scoop.it
Individuals considered authentic are those who strive to align their actions with their core values and beliefs with the hope of discovering, and then acting in sync with, their true selves. When people act in ways that violate their self-concept, they may experience negative feelings, ranging from mild discomfort to heavy guilt.
Fuller Life Family Therapy's insight:

Align your actions with your core values and beliefs to become more authentic.

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Sense of Self: Why It’s Important and How to Develop It

Sense of Self: Why It’s Important and How to Develop It | Healing Practices | Scoop.it
Developing a sense of self can help you find your place in the world. Here's what that means.
Fuller Life Family Therapy's insight:

How to become more secure in yourself.

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The Secret Life of the Introvert

The Secret Life of the Introvert | Healing Practices | Scoop.it

If we take a closer look at the essence of an introvert, we might find some hidden introverts among the class of outgoing attention-getters.

Fuller Life Family Therapy's insight:

Are you really an introvert? According to Jonathan Cheek's research, you could be without knowing it.

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