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Having a Really Lousy Day? Some Ways to Feel Better
We’ve all had terrible, horrible, no good, very bad days.
A bad work evaluation, a disappointing grade, a potential crush who turns out to be interested in someone else, a fight with your colleague, a worrisome report from a doctor, a broken resolution…lousy days take many forms.
Here are some strategies I use for coping with a lousy day:
Via Dr. Amy Fuller
Solid tips for dealing with a no good, horrible, very bad day. I espcially like the one about NOT treating yourself with some form of indulgence.