Psicología Positiva,Felicidad y Bienestar. Positive Psychology,Happiness & Well-being

If you can't beat 'em join 'em: Happier founder Nataly Kogan noticed that employees ran out of gas every Wednesday. Instead of pushing...

QuMany successful people schedule themselves a kind of grownup home room at the start of every day. You should toohere's how.

Business management magazine, blogs, case studies, articles, books, and webinars from Harvard Business Review, addressing today's topics and challenges in business management.

Your 60s are the new mid-life crisis for so-called "silver sufferers" rather than your 40s, according to a study.

For many years, the powers that be thought that economic indicators were the ultimate measure of a country’s well-being. That’s starting to change.

"Somos seres sociales, ¡nos necesitamos unos a otros! Es nuestra estrategia natural de supervivencia como especie, en la vida y en los negocios"

A great workout often combines high intensity with a sustainable time commitment. Is the ideal professional situation similar?

Beware the DSM-5, the soon-to-be-released fifth edition of the “psychiatric bible,” the Diagnostic and Statistical Manual.

A new benchmark out Thursday by the Social Progress Initiative examines countries not on economic measures such as gross domestic product, but rather on the well-being of their population, in such areas as nutrition, basic medical care, shelter and...

A Pilot Study and Randomized Controlled Trial of the Mindful Self-Compassion Program - Defining Wisdom | A Project of the University of Chicago

Adam Grant's research shows that "givers" rise to the top of the success ladder. Here's how you can make giving a way of life.

By Laura Vanderkam The author of What the Most Successful People Do on the Weekend shows us how to have more get-up-and-get-ahead during the rest of the week.

People who tackle diet and exercise at the same time do better at making healthy changes, according to a new study.

Going to church is good for your health. The exact reasons are unclear, but there are several likely explanations.

How the author Sonja Lyubomirsky — a psychology professor who hates smiley faces, kittens and rainbows — has become the latest apostle of mirth.

From Debussy on, non-musical systems have influenced composers. Here’s how Mihaly Csikszentmihalyi’s concept of flow shaped my work for strings.

Meditation increasingly is being worked into hospital rehabilitation programs as studies show it can lower blood pressure and help patients with chronic illness cope with pain and depression.

There are times when an attitude of gratitude may backfire. By Amie M. Gordon, M.A....

News is bad for you. It leads to fear and aggression. It hinders your creativity and makes you sick. We should stop consuming it, says Rolf Dobelli, who's abstained for years

The more face-to-face time you spend, the healthier you and your children are.

What are the simplest productivity tips that we can put into practice today, that science has well proven? Here is a list of 7 simple productivity tips you can use

Hope isn't tangible, easily measurable or available in pill form. That may be why we have such a tough time believing in its healing properties.