Coaching & Neuroscience
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Coaching & Neuroscience
Coaching is a very powerful way of gaining insights and changing behaviors, increasingly based on psychology and neuroscience. Articles in this section will help you to understand and change (if necessary) your behaviors.
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Want to be a better leader? Get inside your head

Want to be a better leader? Get inside your head | Coaching & Neuroscience | Scoop.it
As leaders, you’re often told to that in order to stem overthinking, you need to “get out of your head.” And while it’s true that too much introspection causes either oversimplification or excessive rumination, a new leadership book suggests that you should consider what’s going on in that noggin of yours. Want to improve your leadership? The place to start is your mind.
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How Pressing Pause Improves Performance

How Pressing Pause Improves Performance | Coaching & Neuroscience | Scoop.it
Most people assume that we improve performance by doing more and working harder. Research shows that the opposite is true. v
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Calm under pressure? Run your business the mindful way

Calm under pressure? Run your business the mindful way | Coaching & Neuroscience | Scoop.it
Mindfulness could help make you more resilient, regulate stress and increase emotional intelligence. Here are some practical tips for introducing it in the workplace
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Mindfulness Can Literally Change Your Brain

Mindfulness Can Literally Change Your Brain | Coaching & Neuroscience | Scoop.it
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