How Reading Improves Your Mind And Body Infographic   | Content Marketing & Content Strategy | Scoop.it
Reading is an exercise for the brain which can strengthen neuronal pathways as well as create new ones. Being immersed in a book can help reduce stress and improve sleep. This how Reading Improves Your Mind and body infographic can help you realize the positive effect reading has on you every time you practice it.

Via Tom D'Amico (@TDOttawa) , massimo facchinetti