After 20 years of application and refinement, this model has been shown to be highly relevant, practical and successful in helping individuals, teams and organizations develop to a new level of performance. One of the distinctive features of this approach is its inclusion of ‘Authentic Self’ qualities of human beings.
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This being silicon valley, I have to wonder how long it will take for meditation performance reviews and "meditation hacking" companies to spring up.
It's a good read, though. If it's too long, it can be summarized as "Take some time every day to space out. It's good for you."
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