Checking our work emails and social media accounts at all hours of the day is making us more stressed, research suggests, but what can we do about it?
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AIHCP Magazine, Articles & Discussions
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The American Institute of Health Care Professionals, Inc. Blog magazine containing articles and more.
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American Institute Health Care Professionals
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New study shows research on how our addictions to technology is adding stress to our daily lives. Basic stress management advice states we should avoid our stressors but what can you do if your workplace requires you to make use of technology? Do you have any stress relief strategies to combat this?