AIHCP Magazine, Articles & Discussions

#howhealthcoaching #proactivehealthcare #wellnessprogram #addressinghealthissues  Proactive healthcare is the newest wave in personal healthcare.     Addressing health issues before they happen can not only save lives but money as well.     A good health coach can help you find the right balance between diet and exercise to stop illness and disease before it can strike!

How health coaching helps you act proactively is no big secret.    By eating right and getting exercise, you are putting your body in a state to fight infections.     A personal wellness program designed by a healthcare coach can be just the thing you need to help lower your blood pressure, manage your weight and reduce the stress on your heart.   

How this helps save us money?   Simple.   Every year billions of dollars are spent in our healthcare system on illnesses, injuries and diseases that could have been prevented via proactive healthcare.   By talking the dog on a walk, digging a garden or playing football with the kids you could be preventing something serious and that can save you time and money.