Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
 Your new post is loading...
Your new post is loading...
Scoop.it!
You don’t have to chant “om” to achieve a more resilient brain. Here, mindful parenting techniques to help parents of kids with ADHD take control of stress. 
No comment yet.
Sign up to comment
|
Scoop.it!
Meditation can be a tool that anchors us to the inner side of life, the side that is beyond the ups and downs of change, that is eternal, timeless and untouched.
American Institute Health Care Professionals's insight:
#waysmeditationhelps #usingmeditation #meditationcan If you are dealing with a lot of adversity and turmoil in your life then maybe you should try meditation. Using meditation to help deal with your problems is a great way to relax and reduce stress. Medication can also help you see the big picture. By taking a step back and realizing that it is easier to approach a difficult subject with a calm mind instead of a panicked one. For other ways meditation helps us overcome our adversity and stress please review this article.
|
