April is Stress Awareness Month, and Celeste Cooper shares 3 tips to help reduce stress in fibromyalgia | AIHCP Magazine, Articles & Discussions | Scoop.it

April is Stress Awareness Month, and Celeste Cooper shares 3 tips to help reduce stress in fibromyalgia, including 1) know your symptoms, 2) know your stress triggers, and 3) maximize your arsenal. Find out how these three tips can help your brain orchestrate its plan to return your body to its normal state.