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Scoop.it!
Veterans with post-traumatic stress disorder can be treated with transcendental meditation, says a leading US expert on the practice. 
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Scoop.it!
Most often than not, we take for granted this simple and important ancient technique of meditation and how it can improve your health. Since stress is the major cause of 21st century lifestyle...
American Institute Health Care Professionals's insight:
Meditation health benefits have been documented before. Yet rarely do they tell us how. That can leave us wondering how meditation can improve your overall health? A good article about daily meditation details how it does just that.
Ujima Magazine's curator insight,
May 20, 2013 5:53 PM
I'm working to take time out of my day to meditate and center myself so I can focus and work better. |
Want to know how meditation can help war veterans suffering from PTSD? You might want to review this article then. The benefits of meditating everyday have shown great process in treating war veterans with PTSD. It is the process if settling the mind that helps veterans recover. These online meditation courses are a great way to help our war veterans.