AIHCP Magazine, Articles & Discussions

Discover the latest trends and innovations in corporate wellness training, from technology integration to stress management programs. Learn how investing in employee wellness can benefit your company's bottom line. corporate wellness training, latest trends, innovations, technology integration, mindfulness programs, employee engagement, mental health support, health coaching, nutrition programs, financial wellness programs, physical environment improvements, DEI in wellness programs, mental health days, sleep wellness programs, hybrid work models, community service opportunities, stress management programs.

Heather Mourer’s gateway into herbalism was honey. “I had an upper respiratory infection in high school that lasted for months,” she says. “My mom gave me over-the-counter cough medicine — it sent me to the emergency room with a seizure and hallucinations.” Mourer quickly searched for alternative ways to treat her symptoms, and learned honey could alleviate many minor ailments, including coughs.
It snowballed from there. She researched natural solutions for allergies, started taking herbs, and learned about Indian Ayurvedic medicine. She turned her passion into a profession. In 2014, she earned a certificate in holistic nutrition therapy at Portland Community College in Oregon.

So, it’s the New Year.
You know, that time when we all as humans collectively set goals and plans for how we are going to absolutely get abs i

It's safe to say at this point that pretty much every dessert recipe under the sun has been made into a smoothie. You can make a Banana Bread Smoothie, a

My definition of “holistic” is based on my training and includes examining the entire life of the pet and family.

Your complete guide to the best nutritional supplements that your body needs, depending on the decade you're in—20s, 30s, 40s and 50s

A scary infection led Brian Lucchesi to journey down the spiritual path to healing and wellness