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Summer fruits make nutritious, low-calorie dishes you'll want to serve every day.
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Summer is the time of year when we shift from earthy, heavy and hot soups and stews to light and refreshing summer salads full of nutritionally rich holistic health foods. Like most I feel it is not summer until I have tasted fresh watermelon, experienced the first bite of a juicy peach or the "heat" from a peppery summer salsa. Here is a list of a few holistic fruit salad recipes I personally am dying to try out this Memorial Day weekend. For more on holistic nursing please visit our webpage.