From www.ghananewsagency.org - December 18, 2017 1:11 PM
A
feature by Christabel Addo-GNA

Accra, Dec. 14, GNA -
Good nutrition is very important to all people, whether or not they are living
with HIV and AIDS. It requires the intake of a variety of foods from all of the
six basic food groups considered in relation to the body’s dietary needs.

A healthy diet
therefore provides adequate energy, and helps in maintaining a healthy weight,
and does not contain excess fat, sugar, salt, or alcohol. Good nutrition
combined with regular physical activity,