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Crisp, comforting and delicious, apples have remarkable health benefits, fighting everything from dental problems to diabetes, heart disease, at least 8 types of cancer, and possibly even Alzheimer’s.
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#superfoods #bestholisticfruits #areapplesgoodforyou #holisticcare Looking for holistic care in a tight package? Look no further than an apple. When it comes to keeping the doctor away this little fruit really does live up to its reputation. It is one of holistic nutritional experts favorite super foods.